Keto Beef Stew…also known as Best Stew EVER!!

So I was trying to find a Keto Beef Stew recipe that my dad would also enjoy.  He grew up having stew on every Sunday and said the meat was ALWAYS tough.  Let’s be honest here…no one likes tough meat.  Plus it couldn’t have mushrooms because my kids and mom wouldn’t touch it.  After looking […] Read more…


Breakfast Scramble

As some of you may know I started the Jamie Eason plan on April 19th and am 3 days in. This morning I did not feel like having a breakfast protein shake and do not want to start disliking them due to having them every morning. So today I decided to do something different and […] Read more…


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